Claim Your Spot for 2 FREE and Amazing Classes!

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Stay Gold After School and Jiu Jitsu Program

Busy Parents...

After school program for kids.

  

Our Stay Gold after school and Jiu Jitsu program is designed as an aide for those parents with a busy schedule, and who are wanting to enrich their children’s lives through the benefits of martial arts.


With our after school and Jiu Jitsu program, your child will have the opportunity to work on their homework (with assistance), socialize with their teammates, work on their physical literacy; through sports related activities…while also partaking in our life changing Jiu Jitsu program.


  

Our program is open to children between the ages of 5 to 12.


For those between the ages of 5-8, their schedule will be:

Monday, Wednesday and Friday from 3-5pm. 

Plus they have the option to attend our 10am Sunday Jiu Jitsu class.


For those between the ages of 9-12, their schedule will be:

Tuesday, Thursday from 4-6pm. 

Plus they have the option to attend our 10am Saturday Jiu Jitsu class.

Invest In Your Child's Future With Our Life Changing Martial Arts Classes

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Start Date: First Week of September (limited spaces!)


*We also follow the schedule of major holidays and professional development days*


Parents, our Kids Jiu Jitsu Program is Life Changing.

 

And due to high demand, we have limited spaces for your child.

The first 15 students who sign up today for each age group will save $$$.


$300 per month for the first 15 students for our 5-8 age group ($400 per month after the first 15 students)

*This includes 4 days a week of Jiu Jitsu classes ($150 per month value)

*We will also provide a Jiu Jitsu Gi for your child ($100 value)

INCREDIBLE VALUE!


$250 per month for the first 15 students for our 9-12 age group ($350 per month after the first 15 students)

*This includes 3 days a week of Jiu Jitsu classes ($150 per month value)

*We will also provide a Jiu Jitsu Gi for your child ($100 value)

WOW! What Deal.

Give them the skills needed to be leaders

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*Bonus Offer*


The last Saturday of the Month will be dedicated towards parents.

From 1-4pm will be our Stay Gold Drop Off Day.


Where your child will enjoy games, snacks and a movie.



Need more information? Or perhaps you want to extend our provided times? 


No problem, simply message or email us at:


Mobile: 778 386 7614


Email: sgjiujitsu@gmail.com 

Find out more

Kids Martial Arts and Self Defense

Amazing Bootcamp Classes

Personal Training

CLASSES

Stay Gold Adult Brazilian Jiu Jitsu

  

Learn the skills necessary to protect yourself with confidence. With our Jiu Jitsu Program you will embark on a journey of self-discipline and humility. By learning Jiu Jitsu you will transform your life in aspects that go beyond just the mats. Prepare to see dramatic improvements in your health, physical ability, but also in your self-confidence and overall lifestyle.

Sign Up Now!

Stay Gold Kids Jiu Jitsu

  

Specialized kids program to help students not only learn self defense, but to also build their self-confidence, listening skills, discipline and leadership abilities.


 

* Stay Gold Prospects 4-5 years old.  

* Stay Gold Leaders 6-8 years old.  

* Stay Gold Champs 9 - 12 years old.  

Sign Up Now!

Cardio Kickboxing / Bootcamp

 

Stay Gold Cardio Kickboxing

 Using beginner friendly techniques from sport kickboxing, our classes will ensure that you have an amazing fat burning workout, learn self defense and have fun.  Forget boring workouts, or learning from instructors that have no clue what they are teaching…Stay Gold Kickboxing is the Real Deal. 


Stay Gold Bodyweight Bootcamp Classes

Our  Stay Gold Bootcamp classes are unique in that they do not use weights  at all…instead we are big believers in body mastery. Mastering your  bodyweight, with pushups, hand stand progressions, and animal drills for  example will build real, functional strength. This type of training is  by no means conventional, but we aren’t either. Expect fun, challenging  workouts that will build the body you want while also achieving amazing  results in real world strength. Suitable for all fitness levels. 

Get Into Amazing Shape!

Your Weekly Training Schedule

Busy? Don't worry, we got you covered. Our schedule will meet your needs. 

Monday To Saturday

Morning Jiu Jitsu: Rise and Roll

6:00 am - 7:00 am

Stay Gold Mats

+ Event Details

Monday To Saturday

Morning Jiu Jitsu: Rise and Roll

  

Learn the skills necessary to protect yourself with confidence. With our Jiu Jitsu Program you will embark on a journey of self-discipline and humility. By learning Jiu Jitsu you will transform your life in aspects that go beyond just the mats. Prepare to see dramatic improvements in your health, physical ability, but also in your self-confidence and overall lifestyle.


No Gi Jiu Jitsu Tuesday/Thursday: 6am

Saturday Jiu Jitsu: 11am


6:00 am - 7:00 am

Stay Gold Mats

Monday To Friday

Afternoon Jiu Jitsu: "Lunch Break"

1:00 pm - 2:00 pm

Stay Gold Mats

+ Event Details

Monday To Friday

Afternoon Jiu Jitsu: "Lunch Break"

  

Learn the skills necessary to protect yourself with confidence. With our Jiu Jitsu Program you will embark on a journey of self-discipline and humility. By learning Jiu Jitsu you will transform your life in aspects that go beyond just the mats. Prepare to see dramatic improvements in your health, physical ability, but also in your self-confidence and overall lifestyle.


*Tuesday and Thursday no gi: 6-7pm

1:00 pm - 2:00 pm

Stay Gold Mats

Monday To Friday

6pm Jiu Jitsu: Pre Dinner Taps

6:00 pm - 8:00 pm

Stay Gold Mats

+ Event Details

Monday To Friday

6pm Jiu Jitsu: Pre Dinner Taps

Learn the skills necessary to protect yourself with confidence. With our Jiu Jitsu Program you will embark on a journey of self-discipline and humility. By learning Jiu Jitsu you will transform your life in aspects that go beyond just the mats. Prepare to see dramatic improvements in your health, physical ability, but also in your self-confidence and overall lifestyle.


 *Tuesday and Thursday no gi 


Monday to Thursday: 6pm Fundamentals


7pm Advanced 

6:00 pm - 8:00 pm

Stay Gold Mats

Monday To Sunday

Stay Gold Kids Jiu Jitsu Program

Stay Gold Mats

+ Event Details

Monday To Sunday

Stay Gold Kids Jiu Jitsu Program

  

* Stay Gold Prospects 4-5 years old.  Monday/Wednesday/Friday  4pm - 4:45pm and Sunday 10am - 10:45am

* Stay Gold Leaders 6-8 years old.  Monday/Wednesday/Friday  5pm - 5:45pm and Sunday 11:00 - 11:45am.

* Stay Gold Champs 9 - 12 years old.  Tuesday/Thursday  5:00 - 6pm and Saturday 10:00 - 11:00am

Stay Gold Mats

Monday to Thursday. Saturday & Sunday

Cardio Kickboxing / Bootcamp Classes

Stay Gold Mats

+ Event Details

Monday to Thursday. Saturday & Sunday

Cardio Kickboxing / Bootcamp Classes

  

Stay Gold Cardio Kickboxing

Using beginner friendly techniques from sport kickboxing, our classes will ensure that you not only have an amazing fat burning workout, but that you also self defense…while having fun. Forget long drawn out workouts of lifting weights, or learning from instructors that have no clue what they are teaching…Stay Gold Cardio Kickboxing is the Real Deal


  

Stay Gold Bodyweight Bootcamp Classes

Our Stay Gold Bootcamp classes are unique in that they do not use weights at all…instead we are big believers in body mastery. Mastering your bodyweight, with pushups, hand stand progressions, and animal drills for example will build real, functional strength. This type of training is by no means conventional, but we aren’t either. Expect fun, challenging workouts that will build the body you want while also achieving amazing results in real world strength. Suitable for all fitness levels. 


  

Beginners Kickboxing 30-45min

-Tuesday & Thursday 12pm and 8:00pm

-Sunday 8am


  

Bodyweight Bootcamp 30-45 min

-Monday & Wednesday 7am

-Tuesday & Thursday    8am

-Monday & Wednesday 12pm and 8pm

-Saturday 8am



Stay Gold Mats

More Events

We Support Mental Health

Stay Gold

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 We see martial arts, especially Jiu Jitsu, as a sport that anyone can benefit from. It builds self confidence, discipline, improves physical  well being and more than that, brings you into a community of like  minded and driven people. Stay Gold is committed to being a voice for those who suffer from mental health issues. As a part of the Stay Gold movement, our gym, in conjunction with the annual car show and clothing line, will do its part to raise money for local mental health services.  

Online Academy

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Partial Proceeds from our Stay Gold Online Jiu Jitsu Academy will also be donated to the Stay Gold Fund. 

Seminars

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Proceeds from any martial arts seminar will be donated to the Stay Gold fund. 

Detailed Class Calendar

MEET YOUR INSTRUCTORS

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Professor Ross Lockie

•Brazilian Jiu-Jitsu 1 st Degree Black Belt

•Owner of Stay Gold Jiu Jitsu and Fitness Academy

•Head Competition Coach & Instructor

•Head Bootcamp/Fitness Instructor 

•Head Personal Trainer

Ross Lockie MMA Fight. Surrey British Columbia. Stay Gold Jiu Jitsu and Fitness Academy.

Expert Knowledge

  

•2-0 MMA Record

•16 Years Experience in the Fitness Industry

•10 Years Experience in High Level Sports/Martial Arts 

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Train With Me

•Certified Personal Trainer

•Certified IBJJF Ref 

•Scared of Flying



 

Lets Train!

Coach Ab

Coach Ab Saini

 

•Brazilian Jiu-Jitsu Brown Belt
•Owner of Stay Gold Jiu Jitsu and Fitness Academy
•Competition Coach & Instructor
•Bootcamp/Fitness Instructor
•Personal Trainer

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Expert Knowledge

  • 7 Years Experience In Coaching
  • 5 Years Experience Jiu Jitsu Competition

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Train With Me

  • Certified Personal Trainer
  • Certified IBJJF Ref
  • Can't Swim

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Coach Jay Jenkins

 

  • Brazilian Jiu Jitsu Brown Belt (4 Stripes)
  • 8 Professional MMA Fights
  • Head Kickboxing Instructor


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Expert Knowledge

  • 20 Years of Martial Arts Training
  • 5+ Years Coaching 

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Train With Me

  • Certified Personal Trainer
  • Tap Dancing Fanatic 

Learn Techniques That Will Keep You Ahead Of The Game

While we respect the foundations from which we have been taught, Stay Gold ensures that our instruction and Jiu Jitsu teachings are progressive to ensure our students are learning the best and most effective techniques. 


This is Jiu Jitsu 2.0

Contact Us

Contact Us

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Visit Our Location

Feel free to contact us with any questions you may have.

Stay Gold Jiu Jitsu and Fitness Academy

15161 Fraser Highway, Surrey, British Columbia V3R 5P2, Canada

(778) 386-7614

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